Social media. Most of us use it every day. Whether to talk to friends, family, co-workers, or school buddies, or to scroll mindlessly to ease the chaos in our brains, cure boredom, or just have something to do....
Mental Health Advice
Benefits of Decluttering
Have you ever stopped for a second and taken a look around your house and noticed it started to become cluttered with knickknacks, clothes, and other items that seemed to be a little overbearing? Do you want to...
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How to Stay Organized
Have you ever noticed being able to organize everything around you with ease (once you get the umph to do it), but keeping it that way is almost null and void? I know I have many times… even...
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Mental Health Care- Making a Mental Health Kit
Having an emergency mental health first aid kit can help you in many unexpected ways when you are having a particularly hard day. While this tactic might not work 100% of the time, it can still help in...
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Taking a Mental Health Day – Why it’s a Must
Yesterday I was completely drained and overthinking, so I allowed myself a mental health day and did not write. Taking a mental health day is vital for everyone. I believe it is very important to know when a...
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The Other Side of Drugs
Trigger warning!!!! There are graphic photos of hard drugs. If you can not handle looking at pictures of hard drugs, I highly suggest for you read another post. This blog post was written with the intent to help...
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How Codependency Hinders Friendships
In a codependent friendship, a lot of the time, one person has more of an influence on the other. Definition of codependency : a psychological condition or a relationship in which a person manifesting low self-esteem and a strong desire...
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5 Important Lessons from Disney Quotes
I am a Disney lover, always have been. So today I thought I would write a post on 5 important lessons from Disney quotes. There are many deep lessons you can learn from these kid-friendly movies. Though, I...
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How Gaming Affects Mental Health
“A good game gives us meaningful accomplishments – clear achievements that we don’t necessarily get from real life. -Jesse Schell Throughout the years gaming has gotten quite the reputation. Many people think gaming harms mental health and many...
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Homebound Due to Coronavirus? Here Are Some Helpful Tips
Hi there. I just wanted to take a moment and give you a few, hopefully, helpful tips on staying calm and mindful during the coronavirus pandemic. The coronavirus has impacted thousands of lives, whether from catching the virus...
