The Characteristics of Good Mental Health ‹ Don’t Lose Hope ‹ Reader — WordPress.com The Characteristics of Good Mental Health ‹ Don’t Lose Hope ‹ Reader — WordPress.com
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Mabon
A time of reaping what was previously sowed A time of rest and to collect what is owed Another year’s harvest comes to pass Gathering goods to survive winter’s wrath Planting new seeds Watching the trees change This...
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Song Recommendation: This Is How I Learn to Say No by EMELINE
No is such a powerful word, especially coupled with healthy boundaries. For the longest, I would agree to everything, even if it was damaging my own mental health. Do or did you have trouble saying no? Why? For...
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My Skin
Look closely at my skinYou’ll see faint scars of where my journey begins Scrapped kneesBroken bonesChildhood memories from long ago Look a little deeper You’ll see the broken heart of teenage yearsSelf-harm through many tears My skin holds many...
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Habits
I failed myself todayI led myself astrayI told myself I was no longer this personMaybe I went through too much corruptionAm I too broken to be fixed?I thought I was over this sh*tMy head is screaming whyMy heart...
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5 Signs You May Be Stuck in a Knowledge Trap
While I was writing an article on how knowledge itself was not power, I came to the realization that many of us become stuck in a cycle of learning and not applying the knowledge we obtain. This was...
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How Codependency Hinders Friendships
In a codependent friendship, a lot of the time, one person has more of an influence on the other. Definition of codependency : a psychological condition or a relationship in which a person manifesting low self-esteem and a strong desire...
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5 Important Lessons from Disney Quotes
I am a Disney lover, always have been. So today I thought I would write a post on 5 important lessons from Disney quotes. There are many deep lessons you can learn from these kid-friendly movies. Though, I...
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How Gaming Affects Mental Health
“A good game gives us meaningful accomplishments – clear achievements that we don’t necessarily get from real life. -Jesse Schell Throughout the years gaming has gotten quite the reputation. Many people think gaming harms mental health and many...
