TRIGGER WARNING. If you cannot read about miscarriages please don’t read this post. It talks about my personal experience and gives advice on coping with a miscarriage. If you are someone who cannot handle this subject, you might...
coping
Coping With Paranoia
Down below is a poem I wrote when my mind would not slow down from the constant paranoid thoughts I try so well to hide. Unfortunately, a lot of my anxiety comes from thoughts I cannot control. It...
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How to Deal with Anxiety – My Top 10 Tips
Anxiety can be hard to deal with, especially in public situations, though anxiety can spike anywhere. Sitting at home alone watching your favorite movie, going for a walk through the park, even at the pet store surrounded by...
