Personally, I view stress as a normal response your body has when someone takes on, or expects, too much from themselves or others. When you overthink or overwork, your body responds with things like being fatigued, irritated over...Continue reading...
Hi, I'm Crystal
I am a mom, wife, sister, daughter, a lover of disney, anime, and I advocate for mental health using my own stories of failure, bad times, overcoming, and pressing on. Welcome to Motivational Coping and Healing. I hope you find this website unique, inspiring, and motivational.
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