Social media. Most of us use it every day. Whether to talk to friends, family, co-workers, or school buddies, or to scroll mindlessly to ease the chaos in our brains, cure boredom, or just have something to do....
tips
Being Kind in Unkind Situations
Have you ever been in a situation where even though you were being kind, rational, and compassionate another person was being rude, arrogant, and a complete jerk? I know I have, many times. It’s hard to keep a...
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Mental Health Care- Making a Mental Health Kit
Having an emergency mental health first aid kit can help you in many unexpected ways when you are having a particularly hard day. While this tactic might not work 100% of the time, it can still help in...
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Feeling Overwhelmed – Here are 7 Questions to Ask Yourself
Down below is a list of questions I have gotten into the habit of asking myself when I start feeling overwhelmed. This helps me pinpoint and reevaluate where I am in life, what I may need to do...
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How to Deal with Anxiety – My Top 10 Tips
Anxiety can be hard to deal with, especially in public situations, though anxiety can spike anywhere. Sitting at home alone watching your favorite movie, going for a walk through the park, even at the pet store surrounded by...
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How to Format a Blog Post: One Way of Many
“My style of writing is very different than yours” -Jane Austen I wanted to share the writing format I like using with others who may be looking for examples or wondering how to write a blog post. When...
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Following Your Own Path
It can be hard to break free from all you’ve ever known. To explore new ideas and areas of life. Accepting one view is not the only view and there are many people with such amazing journeys. People...
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10 Lessons I’ve Learned from Blogging for Two Years
I recently started writing again, I blogged for two years before taking a break. I wanted to share some of the lessons I’ve learned through this blogging journey to hopefully give a little insight into what to expect...
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3 Important Self-Care Routines for Better Mental Health
3 Important Self-Care Routines for Better Mental Health 3 Important Self-Care Routines for Better Mental Health Hi guys! I was granted the opportunity to write a guest post for Lekh Magazine. A digital online magazine with many great...
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Homebound Due to Coronavirus? Here Are Some Helpful Tips
Hi there. I just wanted to take a moment and give you a few, hopefully, helpful tips on staying calm and mindful during the coronavirus pandemic. The coronavirus has impacted thousands of lives, whether from catching the virus...
