With so much heartbreak and terror on news channels, I personally believe, it’s a good idea to watch heartwarming videos to help balance out the negativity of the things witnessed.
It’s so easy to get swept up in the bad and forget about the good in the world. Guilt can overwhelm you; anger can strike, fear can make you freeze up and not want to go out. Unfortunately, evil does exist in our world. Bad things happen every day. Natural disasters. War. Horrible situations and more.
However, we also live in a world of duality and there is beauty and kindness in the world as well. Videos like the one above shows there is still hope in humanity. Finding the balance and not taking on all the heartache of the world can help reduce anxiety, depression, and hopelessness.
What is a random act of kindness you’ve experienced or witnessed in your life?