Motivational Coping & Healing

Hi, welcome to another keto recipe Friday (even if it’s not Friday for you lol). Every Friday this blog shares a keto friendly recipe. I am on a weight loss journey and have decided to give keto another try. The first time I lost over 70 pounds with keto, but life happened, and I regained about 40 pounds. Now I am trying to get healthy once more. If that interests you be sure to follow the blog. I post on Wednesdays (blog) and Fridays (recipes) at 10am.

Happy Halloween :) since today is spooky fun day I’ve decided to do a keto friendly version of poptarts with a twist. It’s the same ingredients but shaped into ghosts, or any other shape you’d like honestly. Poptarts were big in my family growing up. My little one loves them as well. However, they can be extremely unhealthy if over consumed. So, I decided to try to find a healthier alternative that also fit in with my keto diet.

Here is a free downloadable, printer friendly, checklist and recipe card :)

If you try this recipe, let me know how it was by giving a thumbs up or thumbs down <3 let me know what works for the recipe and what does not work in the comment section below :)