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Continue reading →: Anxious Or Trying To Understand Anxiety? This Event Could Help!If you experience anxiety or know someone who has anxiety this free event happening soon can help you in numerous ways. Come check out all the hype and be a part of ending the stigma around mental health-related illnesses and help find solutions for yourself and/or others.
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Continue reading →: Mental Healing-Talking About Mental HealthFor day 27 of the blogging challenge, I wanted to share two very cute and insightful videos on talking about mental health. The kids in both videos are so mature and understanding of the emotions they experience. Mental healing is possible, speaking up helps the process. We all have emotions,…
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Continue reading →: The Way People Treat You Is Based On…One of my absolute favorite YouTubers is a man by the name of Ralph Smart, aka Infinite Waters. He has such loving, positive energy and words of wisdom that have helped open the mind of millions. So, for the 23rd day of the blogging challenge, I am sharing a video…
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Continue reading →: Being Grateful When Things Don’t Go as PlannedDay 22 of the blogging challenge is a day late, however, we finally were able to get the whole kitchen done. Thank goodness for some great friends and a hard-working husband. It took 3 days to get it completely done, cut fingers, old nails, and no sleep; but man was…
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Continue reading →: Be StillFor Day 21 of the blogging challenge, I wrote a small poem. Poetry helps with expressing myself in a creative way that regular writing does not. When I was younger it was a form of coping while in facilities. I still write to this day every now and then when…
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Continue reading →: Taking a Mental Health Day – Why it’s a MustToday’s blog challenge is going to cover yesterday’s and today’s posts as they tie in together. Yesterday, I was completely drained and overthinking, so I allowed myself a mental health day and did not write. Taking a mental health day is vital for everyone. I believe it is very important…
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Continue reading →: Psychosis – My Personal JourneyToday, October 14, 2019, marks 5 years from when I slipped into mental psychosis, lost the majority of my memory, and had to go back to one of the facilities I spent my teenage years in. So, for today’s blogging challenge, I thought I’d share my experience along with some…
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Continue reading →: A Song to Boost Your SpiritsFor day 13 of the blogging challenge, I decided to share a motivational song that has helped me through a lot of my fears when it comes to sharing my story with others. A beautiful reminder that we all have a voice, we all have a story, and to never…
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Continue reading →: Coping with a MiscarriageTRIGGER WARNING. If you cannot read about miscarriages please don’t read this post. It talks about my personal experience and gives advice on coping with a miscarriage. If you are someone who cannot handle this subject, you might not want to read this. Day 12 of the blogging challenge is…
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Continue reading →: Connect the DotsFor today’s blogging challenge is another short poem by Crystal Grasso, followed by an inspirational TED Talk. Connect the dots One by one See the bigger picture once it’s done Just as life has many paths Follow the right one and a beautiful picture will appear in the craft Miss…
Hello,
I’m Crystal, AKA, Andarabella
Welcome to Motivational Coping and Healing, a website dedicated to sharing real stories of coping through the hard times, reaching back to help others going through similar, and building a supportive community. Additionally, I share book reviews, stream video games, display artwork, and let my brain unwind curious thoughts through writing.
Meet my animated version; she is throughout this website on the posts. This is my little chaotic cozy healing corner of the internet :) I hope you stay a while and join in on the conversations, game, or just silently lurk. All is welcomed <3
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