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Continue reading →: How Does One Define a Good Life“We are not given a good life or a bad life. We are given a life. It’s up to us to make it good or bad.” Humankind has been asking for millennia what a good life consists of and how to achieve a good life. A good life can be…
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Continue reading →: Disinformation and Public MemoryAs Albert Einstein once said, “Memory is deceptive because it is colored by today’s events.” Memory is very fickle; it can be altered, misguided, and manipulated if we are unaware of what we consume. Public memory, the memory of a community or collective as a whole, can also be…
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Continue reading →: Following Your Own Path“There are hundreds of paths up a mountain, all leading to the same destination, so it doesn’t matter which path you take. The only one wasting time is the one who runs around and around the mountain, telling everyone their path is wrong.” -Hindu Proverb It can be hard to…
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Continue reading →: Healing from Addiction- A Letter of EncouragementHi there. I just wanted to take a few moments and write to those who may be healing from addiction. It does not matter what you are addicted to. Drugs, food, caffeine, exercise, tv, etc. Addiction is addiction. It is hard to get out of the mindset of addiction. We…
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Continue reading →: How Codependency Hinders FriendshipsIn a codependent friendship, a lot of the time, one person has more of an influence on the other. Definition of codependency : a psychological condition or a relationship in which a person manifesting low self-esteem and a strong desire for approval has an unhealthy attachment to another often controlling or manipulative…
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Continue reading →: Selective MutismYou may have heard of the term, selective hearing. If you haven’t, selective hearing is where you hear what you only want to hear. For example, when a teenager’s mom tells them to clean their room before playing on the game system. The teen ignores every word except “play on…
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Continue reading →: A Letter to Those Who Have DepressionDear you, feeling blue, I know things are dreary, and your skies are full of grey clouds weighing down, waiting to downpour, like the silent tears you hide away. Sometimes it feels like you don’t want to get up, brush your hair or teeth, let alone go to work or…
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Continue reading →: The Blank Page“The best story you’ll ever write is your own, that is, if you decide to take the pen and write it out yourself and learn along the way.” The Blank Page Every day is a new journey What are you going to write Your page can be about flying a…
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Continue reading →: Changing Negative Thinking for a Better LifeOne day, while I was looking in the mirror, I realized I did not know who I was anymore. I was depressed, unmotivated, and angry all the time. I would lash out at others when things would go wrong, causing many people to turn away from me. I needed to…
Hello,
I’m Crystal, AKA, Andarabella
Welcome to Motivational Coping and Healing, a website dedicated to sharing real stories of coping through the hard times, reaching back to help others going through similar, and building a supportive community. Additionally, I share book reviews, stream video games, display artwork, and let my brain unwind curious thoughts through writing.
Meet my animated version; she is throughout this website on the posts. This is my little chaotic cozy healing corner of the internet :) I hope you stay a while and join in on the conversations, game, or just silently lurk. All is welcomed <3
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