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Continue reading →: Coming Together to Modernize the Mental Health Field: Let’s Hear Your OpinionsThis is a short survey on ways and ideas we can raise awareness, provide resources, and help those in need. It is entirely anonymous and does not require an email or name. It is an opportunity to hear what people have to say about ways we could potentially advance the…
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Continue reading →: Merging Computer Science and PsychologyHello, my name is Crystal. If you are new to this blog, welcome, and I hope you find valuable insight on this website. I am excited to share with you that I was selected to present at the Mid-Eastern Honors Association (MEHA). My proposal to raise awareness of combining computer…
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Continue reading →: Top Problem in the Mental Health Field: Resource AccessAs Adam Ant quotes, “Mental health needs a great deal of attention. It is the final taboo, and it needs to be dealt with.” Mental health is essential. How we perceive the world through our inner dialog contributes a lot to how we show up in the world. There is…
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Continue reading →: Through the Eyes of a Shattered Realityhttps://app.animaker.com/animo/hfyj5yn0w3b6Mtqc/
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Continue reading →: Movie Recommendation: CrazywiseToday I subscribed to Gaia, I am so ecstatic. I watched Crazywise first. I have never felt so connected to a video in my life and ended up crying throughout the whole documentary. A man went on a journey to understand people who have gone through psychosis. He documented a…
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Continue reading →: A Deeper Look Inside the Movie JokerFor day 28 of the blogging challenge, I wanted to share an insightful video by Ralph Smart covering a deeper look inside the movie Joker. For those who have not seen the movie, I wanted to let you know there are not any major spoilers. I have yet to see…
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Continue reading →: What is keeping you from your dreamsDown below is a poem intended to pique the mind to ask yourself if you are not living the life you want, what is stopping you, and why. Knowing the answers to these two very important life questions can help one pause for a second and reflect on the life…
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Continue reading →: Changing Negative Thinking for a Better LifeOne day while I was looking in the mirror, I realized I did not know who I was anymore. I was depressed, unmotivated, and angry all the time. I would lash out at others when things would go wrong, causing many people to turn away from me. I needed to…
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Continue reading →: Book Recommendation: AnomalyAnomaly By Derra Nicole Sabo The time it took to read: 1-2 hours Feelings before reading: Interested Feelings after reading: Hopeful and Inspired Rate 1-10: 10 Thoughts I am so excited to write this review. To begin with, I will let you guys know how I came across…
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Continue reading →: Music and the Brain: How Music Can Affect the MindIt is no secret music affects emotions. When you are sad and listen to a sad song, your sadness is usually increased. When you are in a good mood and listen to something with an upbeat tempo, most of the time, you feel happier. Also, music can be a fantastic…
Hello,
I’m Crystal, AKA, Andarabella
Welcome to Motivational Coping and Healing, a website dedicated to sharing real stories of coping through the hard times, reaching back to help others going through similar, and building a supportive community. Additionally, I share book reviews, stream video games, display artwork, and let my brain unwind curious thoughts through writing.
Meet my animated version; she is throughout this website on the posts. This is my little chaotic cozy healing corner of the internet :) I hope you stay a while and join in on the conversations, game, or just silently lurk. All is welcomed <3
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