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Continue reading →: Short Story: What Are Friends For?I decided to do the Ulitmate Blogging Challenge (2019). I did this with the hopes of gaining new traffic, getting into a better blogging habit, and adding more valuable content to MCH. So, what is the Ultimate Blogging Challenge? It is a 30-day challenge created for bloggers to participate in…
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Continue reading →: Understanding Social Anxiety and Ways to Manage Your OwnThere is no telling how many times I have canceled plans due to my social anxiety spiking at the last minute. Just the thought of being around people would make my heart start pounding in my chest, like an out-of-control jackhammer. I would cancel plans often upsetting friends and family.…
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Continue reading →: Workbook Recommendation for Self-ConfidenceSelf-confidence…. Oh boy, do I have trouble with this subject. Even now as I write this post, I’m second-guessing everything I’m writing. However, my own self-confidence has improved greatly over the past four years. A lot of that has to do with starting this blog as a way to help…
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Continue reading →: Come Find Out Your Personality TypeCome learn about the Briggs-Myers personality test and find out your own personality type at Maybe Crazy Help.
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Continue reading →: The Dangers of Stress and Ways You Can Reduce Stress in Your LifePersonally, I view stress as a normal response your body has when someone takes on, or expects, too much from themselves or others. When you overthink or overwork, your body responds with things like being fatigued, irritated over the smallest things, depressed, sluggish, etc. However, the symptoms of stress can…
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Continue reading →: Workbook Recommendation for DepressionDepression is an emotion I am well acquainted with. When I was a teenager, I was diagnosed with chronic depression, social anxiety, impulse control, bipolar disorder, and a few other things when I was admitted to a mental health facility for self-harm at the age of 14. My childhood was…
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Continue reading →: 10 Lessons I’ve Learned from BloggingI recently started writing again, I blogged for two years before taking a break. I wanted to share some of the lessons I’ve learned through this blogging journey to hopefully give a little insight into what to expect from new bloggers and writers. 1. It’s okay if your writing isn’t…
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Continue reading →: Drawing a Better Mindset: How Art Helps Through Life StrugglesIt’s a personal belief that art is one of the most essential tools mankind has. Through different types of art, we can study ancient civilizations. By studying past art styles, we gain a better understanding of how past cultures were created. We can start drawing a better mindset of how…
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Continue reading →: Workbook Recommendation for AngerMan…. if I could tell you about every time I let my anger get the best of me you would not believe I was the same person writing this post. My teenage years and early 20s were as if I had a tiny fuse that would explode for the smallest…
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Continue reading →: 5 Signs You May Be Stuck in a Knowledge Trap“The greatest enemy of knowledge is not ignorance, it is the illusion of knowledge.”― Daniel J. Boorstin While I was writing an article on how knowledge itself was not power, I came to the realization that many of us become stuck in a cycle of learning and not applying the knowledge…
Hello,
I’m Crystal, AKA, Andarabella
Welcome to Motivational Coping and Healing, a website dedicated to sharing real stories of coping through the hard times, reaching back to help others going through similar, and building a supportive community. Additionally, I share book reviews, stream video games, display artwork, and let my brain unwind curious thoughts through writing.
Meet my animated version; she is throughout this website on the posts. This is my little chaotic cozy healing corner of the internet :) I hope you stay a while and join in on the conversations, game, or just silently lurk. All is welcomed <3
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