It is a bit odd It is quite strange The only rivalry I seem to have Is the one going on inside my own brain The hardest battle is in the deepest trenches of my mind Memories become...
mental health
The Butterfly and Us: A Symbolic Message
“Cocooning: The need to protect oneself from the harsh, unpredictable realities of the outside world” -Faith Popcorn I want to start blogging about symbolic animals, objects, insects, etc, as a way to broaden my own interpretations of the...
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Coping With Paranoia
Down below is a poem I wrote when my mind would not slow down from the constant paranoid thoughts I try so well to hide. Unfortunately, a lot of my anxiety comes from thoughts I cannot control. It...
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Symptoms of Depression and 7 Difficulties
For those who may be wondering what a depressed person goes through and some of the difficulties we face, this post was written to help others understand depression. Maybe you have a loved one who has symptoms of...
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Video Recommendation: Instagram Vs. Reality 1
Being someone who has personally struggled with body dysmorphia, bulimia, and weight in general (due to being forced to take 13 pills when I was in facilities as a teen), these Instagram VS. reality videos have helped me...
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Mental Health Care- Making a Mental Health Kit
Having an emergency mental health first aid kit can help you in many unexpected ways when you are having a particularly hard day. While this tactic might not work 100% of the time, it can still help in...
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Feeling Overwhelmed – Here are 7 Questions to Ask Yourself
Down below is a list of questions I have gotten into the habit of asking myself when I start feeling overwhelmed. This helps me pinpoint and reevaluate where I am in life, what I may need to do...
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Song Recommendation: I Deserve Better by Bmike
Sometimes we just have to walk away from those who do not treat us right. It hurts, but it’s better than being treated like a second option or doormat. When walking away it’s important to process what you...
