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Continue reading →: Keto Recipe Friday: Salt & Vinegar ChipsHi, welcome to another keto recipe Friday (even if it’s not Friday for you lol). Every Friday this blog shares a keto friendly recipe. I am on a weight loss journey and have decided to give keto another try. The first time I lost over 70 pounds with keto, but…
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Continue reading →: A Refection on The Hurried ChildChildren seem to be growing into mini-adults with each passing generation. During the Second World War, psychologists began looking more deeply into child psychology. They found that children from working-class parents can be a factor in why children grow into mini-adults. Since the Second World War, world society has picked…
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Continue reading →: Keto Recipe Friday: Keto Tater Tot CasseroleHi, welcome to another keto recipe Friday (even if it’s not Friday for you lol). Every Friday this blog shares a keto friendly recipe. I am on a weight loss journey and have decided to give keto another try. The first time I lost over 70 pounds with keto, but…
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Continue reading →: Stranger at the Gate ReflectionReflect on a time when you had to confront your own biases or preconceived notions. How did this experience alter or change your perspective? I have to confront my own biases and preconceived notions constantly. After going through traumatic events, I became highly paranoid of the people around me. Often…
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Continue reading →: Keto Recipe Friday: Chicken Pot PieHi, welcome to another keto recipe Friday (even if it’s not Friday for you lol). Every Friday this blog shares a keto friendly recipe. I am on a weight loss journey and have decided to give keto another try. The first time I lost over 70 pounds with keto, but…
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Continue reading →: Disinformation and Public MemoryAs Albert Einstein once said, “Memory is deceptive because it is colored by today’s events.” Memory is very fickle; it can be altered, misguided, and manipulated if we are unaware of what we consume. Public memory, the memory of a community or collective as a whole, can also be…
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Continue reading →: Keto Recipe Friday: Mac & CheeseHi, welcome to another keto recipe Friday (even if it’s not Friday for you lol). Every Friday this blog shares a keto friendly recipe. I am on a weight loss journey and have decided to give keto another try. The first time I lost over 70 pounds with keto, but…
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Continue reading →: The Dangers of Recreating Public MemoryRecreating public memory could pose a problem in the future. Valerie Lynn Schrader states in her article, ‘Who Tells Your Story’: Narrative Theory, Public Memory, and the Hamilton Phenomenon, “Artistic liberties may be double-edged: while they make the musical more creative and cohesive, they may create historically inaccurate public…
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Continue reading →: Keto Recipe Friday: Chicken NuggetsHi, welcome to another keto recipe Friday (even if it’s not Friday for you lol). Every Friday this blog shares a keto friendly recipe. I am on a weight loss journey and have decided to give keto another try. The first time I lost over 70 pounds with keto, but…
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Continue reading →: Bravery Through Adversity: A Domestic Violence StoryThe walls of the small therapy office began to close in. My eyes widened as the black moon tapestry on the back of the office wall, covered with images of the moon, nature, and stars, appeared to grow larger. As the walls moved in it was as if the tapestry…
Hello,
I’m Crystal, AKA, Andarabella
Welcome to Motivational Coping and Healing, a website dedicated to sharing real stories of coping through the hard times, reaching back to help others going through similar, and building a supportive community. Additionally, I share book reviews, stream video games, display artwork, and let my brain unwind curious thoughts through writing.
Meet my animated version; she is throughout this website on the posts. This is my little chaotic cozy healing corner of the internet :) I hope you stay a while and join in on the conversations, game, or just silently lurk. All is welcomed <3
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