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Continue reading →: A Letter to the BrokenheartedHey, you with the tears streaming down your face. You with a heart feeling like it’s going to shatter into a million pieces with just the thought of a name. You who feel like your world is collapsing around you as you remember all the good times you shared with…
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Continue reading →: Healing from Addiction- A Letter of EncouragementHi there. I just wanted to take a few moments and write to those who may be healing from addiction. It does not matter what you are addicted to. Drugs, food, caffeine, exercise, tv, etc. Addiction is addiction. It is hard to get out of the mindset of addiction. We…
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Continue reading →: How to Use Social Media Help for Your BenefitSocial media. Most of us use it every day. Whether to talk to friends, family, co-workers, or school buddies, or to scroll mindlessly to ease the chaos in our brains, cure boredom, or just have something to do. Did you know you can use social media help to do many…
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Continue reading →: How to Stay OrganizedHave you ever noticed being able to organize everything around you with ease (once you get the umph to do it), but keeping it that way is almost null and void? I know I have many times… even now, I’m eyeballing the clean laundry I need to fold and put…
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Continue reading →: Benefits of DeclutteringHave you ever stopped for a second and taken a look around your house and noticed it started to become cluttered with knickknacks, clothes, and other items that seemed to be a little overbearing? Do you want to know the benefits of decluttering? If so, keep reading below for tips…
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Continue reading →: Homebound? Here Are Some Helpful TipsHi there. I just wanted to take a moment and give you a few, hopefully, helpful tips on staying calm and mindful during the coronavirus pandemic. The coronavirus has impacted thousands of lives, whether from catching the virus or being laid off from work to stop the spread. Please note,…
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Continue reading →: Guest Post: Jessica RodriguezToday I am blessed with the opportunity to share another beautifully inspiring journey of a woman who is on a mission to make her dreams of opening a non-profit organization into a reality. I hope everyone who comes across this guest post becomes just as inspired and realizes they too…
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Continue reading →: Guest Post: Meritt BomsI am so excited to share two very inspiring guest posts from the awesome blogger Meritt Boms on MCH. The first post is about high and low expectations. It’s my own personal belief when you set low expectations for yourself, you’re basically selling yourself short. Low expectations can lead to…
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Continue reading →: Anxious Or Trying To Understand Anxiety? This Event Could Help!If you experience anxiety or know someone who has anxiety this free event happening soon can help you in numerous ways. Come check out all the hype and be a part of ending the stigma around mental health-related illnesses and help find solutions for yourself and/or others.
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Continue reading →: Mental Healing-Talking About Mental HealthFor day 27 of the blogging challenge, I wanted to share two very cute and insightful videos on talking about mental health. The kids in both videos are so mature and understanding of the emotions they experience. Mental healing is possible, speaking up helps the process. We all have emotions,…
Hello,
I’m Crystal, AKA, Andarabella
Welcome to Motivational Coping and Healing, a website dedicated to sharing real stories of coping through the hard times, reaching back to help others going through similar, and building a supportive community. Additionally, I share book reviews, stream video games, display artwork, and let my brain unwind curious thoughts through writing.
Meet my animated version; she is throughout this website on the posts. This is my little chaotic cozy healing corner of the internet :) I hope you stay a while and join in on the conversations, game, or just silently lurk. All is welcomed <3
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